Cool off with our Refreshing Cucumber Mint Smoothie! This delightful blend features the invigorating Goodness Me That’s Green shot, bringing a burst of flavour and nutrition to your day. Perfect for a hot afternoon or as a revitalising breakfast, this smoothie combines hydrating cucumber, fresh mint, and creamy yogurt for a refreshing treat that’s both tasty and nutritious.
Ingredients:
- 1 health shot: Goodness Me That’s Green (made with green apple, cucumber, celery, spinach, parsley, mint, and lime)
- 1 cup cucumber, peeled and chopped
- 1/2 cup fresh mint leaves
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1/2 cup water (or coconut water for added flavour)
Instructions:
1. Combine Ingredients: In a blender, add the Goodness Me That’s Green shot, chopped cucumber, fresh mint leaves, Greek yogurt, honey, and water.
2. Blend: Blend on high speed until the mixture is smooth and creamy. If you prefer a thinner consistency, feel free to add more water or coconut water.
3. Serve: Pour the smoothie into a glass, and for an extra touch, garnish with a sprig of mint or a cucumber slice.
4. Enjoy: Sip and savour the refreshing taste!
Health Benefits:
- Hydration: The cucumber and water make this smoothie incredibly hydrating, perfect for warm weather or post-workout refreshment.
- Digestive Health: Greek yogurt provides probiotics to support gut health, while the mint aids in digestion and adds a refreshing flavor.
- Nutrient-Rich: The Goodness Me That’s Green shot is packed with vitamins and antioxidants, enhancing your overall wellness.
- Natural Energy Boost: This smoothie serves as a great source of energy, making it ideal for breakfast or an afternoon snack.
This Refreshing Cucumber Mint Smoothie is a delicious and nutritious way to enjoy the health benefits of greens while cooling down. Add it to your recipe collection and experience the vibrant flavours and health benefits today!
Try this smoothie and discover a new favorite way to stay refreshed and nourished!
