Tropical Green Smoothie

Elevate your smoothie game with our delicious Tropical Green Smoothie, featuring our invigorating Goodness Me That’s Green shot! This nutrient-dense smoothie is not only refreshing but also packed with vitamins and minerals, making it the perfect addition to your morning routine or a post-workout treat. The blend of tropical flavours and greens will leave you feeling energised and revitalised.

So let's make it!

Your Ingredients

• 1 x Goodness Me That's Green Happy Shot (made with green apple, cucumber, celery, spinach, parsley, mint, and lime)
• 1/2 banana - adds creaminess and a natural sweetness
• 1/2 cup or 110g frozen pineapple chunks - for a tropical twist and vitamin C boost
• 1/2 cup coconut water (or regular water) - this hydrates and enhances the flavour
• 1 tablespoon chia seeds (optional) - they are packed with fibre and omega-3 fatty acids

Instructions:

1. Combine the ingredients in a blender, including the Goodness Me That’s Green Happy Shot, banana, frozen pineapple, coconut water (or water), and chia seeds (if using).
2. Blend on high until smooth and creamy. If you prefer a thinner consistency, add a little more coconut water (or water).
3. Pour the smoothie into a glass, and for an extra touch, garnish with a slice of pineapple or a sprig of mint.
4. Sip and relish the refreshing tropical goodness!

Health Benefits:

1. Immune Support - The Goodness Me That’s Green shot is rich in vitamins and antioxidants that help strengthen your immune system.
2. Hydration - Coconut water provides electrolytes to keep you hydrated, perfect after a workout or on a hot day.
3. Digestive Health - Chia seeds contribute dietary fibre, promoting healthy digestion and satiety.
4. Energy Boost - This smoothie is a great source of natural energy, making it ideal for breakfast or an afternoon snack.

This Tropical Green Smoothie is not just a tasty treat; it’s a simple way to incorporate more fruits and vegetables into your diet. Enjoy it as part of a balanced lifestyle and feel the difference!

Go on, try this smoothie today and discover the delicious power of greens!